Female motivation with awseom fitness model Christine Lewis


Female motivation with awseom fitness model Christine Lewis

Growing up a military brat meant I’d be moving across the country every few years and losing friends. I suffered emotionally and coped by binging on the only kinds of food in my household- Oreos, poptarts, pizza pockets, twinkies…

Pure junk food! By the time I was 20 years old I tipped the scale at 155 pounds and my self esteem took a hit. It didn’t help that I also coped with drugs, cigarettes, alcohol, and food! My last resort to fixing myself was either to have the Military discipline me or have me discipline me.


Fast forward 2 years later and I had made my decision. There I was, competing in my first NPC Fitness Competition strutting my 110 pound lean physique in a sparkly bikini on an amateur level stage and placing top 5 amongst 50 other bikini athletes-qualifying me for my first national show. It took months of studying, prepping, dieting, and training, to not only transform my body, but more importantly my mind. After my first show,

I realized an important truth. I was no longer an unstable, insecure, and lost individual with no purpose in life. Instead, because I allowed fitness to be my outlet, it also became my passion. And today, there is nothing more that I want to do than to share this passion with as many people as possible in hopes that they too can benefit for the betterment of their tomorrow.


Female motivation Christine Lewis

fitness model Christine Lewis

Female fitness model Christine Lewis

Female motivation with Christine Lewis

awseom fitness model Christine Lewis

motivation with fitness model Christine Lewis

Female motivation with awseom Christine Lewis

fitness model Christine Lewis

motivation fitness model Christine Lewis

Christine Lewis

Female motivation with awseom fitness model Christine Lewis
http://instafitnessmodels.blogspot.com/

Sophie .S Fitness model from Berlin - Germany


Sophie .S Fitness model from Berlin - Germany

Sophie S

Eye color: Blue
Size: 168 cm
Hair color: Brown
Body measurements: 86 65 94
Assembly: S
Shoe size: 38
Sports: Ballet, bodybuilding, golf, kickboxing, swimming, yoga

Jordan Edwards, the fitness coach who gives desire to return to the sport


Jordan Edwards, the fitness coach who gives desire to return to the sport
With 214 000 followers, Jordan Edwards is one of the most followed fitness on Instagram coaches.

Regularly, the 23 year old woman displays her sexy body and muscular to the delight of its subscribers. But the American beauty love especially help fans to sculpt a perfect body.

She then developed different programs weight loss on the internet. Before becoming a fitness coach, she was a student in the health sciences at the University of South Florida.

Passionate about sport, she practiced volleyball, cheerleading and track and field for a long time.

Torrie Wilson Hot Fitness Model WWE


Torrie Wilson Hot Fitness Model WWE
Torrie Wilson is most known for spending nearly 9 years as a pro-wrestling superstar with the WWE. On the road nearly 300 days per year, she performed for live crowds of up to 90,000 globally, not to mention the millions every week on television or pay per view. Not many that knew her would have guessed that would be her path but there was never a doubt that her charisma in and out of the ring made her one of the most popular Diva’s to ever step in the ring.

Even with the crazy travel schedule, it was always a priority to get workouts in and she says she has probably seen every gym in every U.S. city and every major international city. It definitely wasn’t always easy and there were highs and lows, but all of the peaks and valley’s taught her valuable lessons about what things worked and what didn’t.

Miss Genii awesome-tastic booty model


Miss Genii awesome-tastic booty model
Miss Genii  Fitness enthusiast | Herpetologist | Artist

Extreme ABS!! Amazing 6 pack ♥ IFBB PRO Frida Paulsen Stern


Extreme ABS!! Amazing 6 pack ♥ IFBB PRO Frida Paulsen Stern

Wow we were blown away when we got this material with IFBB Bikini Pro and BMR Sports Nutrition Athlete Frida Paulsen Stern. Make sure you check out that is amazing abs.

Awesome female fitness motivation with an amazing 6 pack,
 Video:

Swedish fitness model Sandra Reiche


Swedish fitness model Sandra Reiche

It has not been difficult to avoid the bomb of blog posts circulating over Facebook regarding Bikini Fitness lately. Everyone to think what they think is "ideal" in the Bikini Fitness, how much muscle mass you should have, how much body fat you have and how long you're supposed to have gymmat to even come on the idea to compete in this event. They publish pictures of different girls that they themselves think is the ideal. I always think it is fun to see how people always have a tendency to play judge.

http://instafitnessmodels.blogspot.com/2017/01/swedish-fitness-model-sandra-reiche.html

First of all, there is NO bride who competes in Bikini Fitness which only had a gym membership in one-two months as a part accusing some of the. Do you really think that these girls even get a contract with a base team if they do not have any background in training or interest to work out? No I thought so.

Dutch fitness model Jessica Lauren Knehans


Dutch fitness model Jessica Lauren Knehans

Born and raised in Holland, Jessica Lauren Knehans is a model and fitness entrepreneur. After creating an Instagram profile and posting numerous pictures of her physique, she instantly gained a mass of followers.

By the age of 25, her social media posts had been seen around the world – she became an online sensation, known for her aesthetic body.

She is an inspiration to many aspiring to reach their goals in fitness through her posts.

Bianca Taylor Vegan Fitness & Lifestyle Coach


Bianca Taylor Vegan Fitness & Lifestyle Coach
My name is Bianca Taylor and I am ISSA Certified Personal Trainer, Certified in Plant Based Nutrition with a passion for health, fitness, creation, and self-discovery.

Being a dancer for many years, I later began pursuing fitness modeling and personal training, which in turn opened the doors that changed my life. After diving into competitive bikini bodybuilding, I uncovered a whole new love for weight training and exercise science for not only myself, but also for others who benefited from my advice.  I truly love personal training and the art of bodybuilding, as well as the holistic benefits from exercise and nutrition.

Through my own accumulation of personal successes and losses, I continue to expand my knowledge on the key to living a balanced life of mind and body, health and wellness.

I strongly believe that what you manifest internally without a doubt contributes to your physicality. I have found through myself and my clients, physical strength and self-love will benefit your spirit and life in more ways then merely the confidence of strutting down the beach in a swimsuit.

 As I continue to create and construct the best version of myself physically and mentally through practice and research, I only hope to motivate and assist you to do the same.


Motivated Athlete | Tara Frost


motivated Athlete | Tara Frost

Tara Frost has over 18,000 people following her daily as she shares dedication, motivation, and inspiration.  This month she has been sharing #CoreOfGratitude.  GratitudeSpace is spnotlighting those individuals that are sharing

Core Of Gratitude with high impact out into the world.  Tara is a force to reckon with!  She pursues her dreams and assists others along the way.

Tara Frost was kind enough to answer our 7 GratiQuestions!  So enjoy getting to know Tara through her grateful spirit.