Australian athlete Melissa Carver


Australian athlete Melissa Carver

The main star today has been Australian athlete Melissa Carver, who took the Overall victory in Bikini Fitness, after winning as well in Short-Middle Class category (up to 163 cm).

She won the overall, in split decision, supported by 6 judges over her main rival, Asha Coulthard (winner up to 160 cm) who was the first runner up, supported by 3 judges.

Australian Bikini Fitness athlete Melissa Carver

Australian fitness blogger Madalin Giorgetta


Australian fitness blogger Madalin Giorgetta

A Social media star has taken to Instagram to unveil her jaw-dropping body transformation.

Personal trainer Madalin Giorgetta Frodsham proudly posted pictures of her toned body after piling on 4kgs in the last two years.

The online influencer, who boasts 358k followers, has transformed the size and shape of her bum by eating more calories and piling on the pounds.

On Instagram, Fitness Model Madalin Giorgetta shares his daily life and his tricks for having managed to muscle his body and stay slim, while chowing 1000 calories more per day than usual.



In general, when we start the project of losing weight, we think directly about changing these eating habits considerably. We drop everything that is greasy and sweet, and we swear by the healthy things, between salads and soy juice.

However, a 28-year-old Australian blogger, Madalin Giorgetta, showed that caloric deprivation was not necessarily the best way to have a firm body. Already thin, she did not seek to thinner than that but to muscle her body, make it more "fit".

Instagram star Madalin Giorgetta posts a lot of selfies of her tight abs and toned legs. And when she’s not exercising or snapping photos, the fitness blogger cruises through other bloggers’ feeds, looking at their body shots. But when she realized seeing other people’s “perfect” photos was negatively impacting her own body image, she decided to show her followers that selfies are not always what they seem. Watch the video above to see the secrets to her transformation!

Australian fitness model Madalin Giorgetta

Megan Grubb, 20 year old fitness model and singer songwriter


Megan Grubb, 20 year old fitness model and singer songwriter

Megan Grubb, 20 year old fitness lover and singer songwriter, sharing all my loves and thoughts on everything in life!!

Megan Grubb is a fitness model, personal trainer, musician and social media star from London, UK. She began posting pictures of her lifestyle on March 30th 2016, determined to share her passion for fitness with her friends and family.

However, due to her great figure, Megan was soon found by the fitness community; many began admiring her musical talent and workout videos, and she gained masses of followers as a result.



This inspired her to take her love for fitness to the next level – the young Brit began studying to achieve personal training qualifications, motivated to help others realize their dream physiques. On the 10th September 2016, Megan successfully passed and began offering her services as a PT.

By 2017, the Londoner had developed into a social media star, known internationally as @meggan_fit_music on Instagram.


Megan Grubb girl Fitness instagram

Megan Grubb girl Fitness Abs

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Megan Grubb Fitness motivation

Megan Grubb Fitness Model motivation

Megan Grubb Fitness Model

By: https://instafitnessmodels.blogspot.com/

Whitney Simmons Fitness Model


Whitney Simmons Fitness Model

Whitney Simmons, who refers to herself as "Whit", is easily one of the most relatable girls on YouTube. In her videos, she often takes you through her intense workouts, gives details on how to perform each exercise and the number of sets and reps to complete so that you can easily follow along with her!



Whitney Simmons, who refers to herself as Whit

Whitney Simmons Fitness Model 1

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Whitney Simmons Fitness 4

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Whitney Simmons female Fitness 6

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Sarah Stage mom fitness model


Sarah Stage is one of those many fitness bloggers

Sarah Stage is one of those many fitness bloggers who share their "healthy" lifestyle and sports exercise videos on their Instagram accounts. The young woman, 33 years old, has some success, since it is followed by more than 2 million subscribers.



She is currently waiting for her second child, and has shared some pictures of her pregnancy on her account. As she has a particularly muscular body, her belly has not flared much. She's still pregnant for six months. During her previous pregnancy, in 2015, she had already published photos of the evolution of her body, always as toned, in order to share her happiness, and had been criticized, the Internet users wondering about the state of health of the baby.

Sarah Stage mom fitness model

Russian fitness model Xenia Sheveleva



Xsenia Sheveleva was born in the city of Vladivostok. According to the Xenia she never was into sports, but always was tall and rather slim girl. When, after University She moved from parents, the situation has changed. Improper diet and disrupted the routine of the day did the trick, she began to gain weight. And, realizing that it needs to be fixed, Xsenia joined the gym where under the guidance of her future husband began to master a new way of life and to learn the basics of proper nutrition.

Now the sport for Xsenia Sheveleva is her hobby, exercise and diet have become an integral part of her life. The girl is actively engaged in fitness, leads his team in contact, where advises everyone participates in tournaments.


Diet Ksenia

1 meal: Omelet of 4-5 proteins
Meal 2: Fish (cod), baked in the oven or on the grill, cauliflower
Meal 3: Fish or chicken
Meal 4: Fish or chicken
Meal 5: Protein shake
Meal 6: Fish or chicken
The diet must include: Flaxseed oil, vitamins, vegetables and fruits.

Russian fitness model Xenia Sheveleva

Linn Jacobsson Swedish Fitness Model


Linn Jacobsson Fitness Model

Swedish fitness model one of the most popular instagram of the coaches. Is in the Gymshark team — fashion brand fitness clothing for sports.

Instagram linn actively always posting their videos of the exercises through which she trains mainly the exercise in gym with dumbbells and barbells emphasis on training as you can see by the photos it makes pumping buttocks and the press.


Linn Jacobsson Swedish Fitness Model

Swedish Athlete and Fitness Expert Hanna Öberg


Swedish Athlete and Fitness Expert Hanna Öberg

Hanna Öberg is a fitness model, sponsored athlete and social media celebrity from Sweden. She’s made a name for herself on Instagram as a “healthy lifestyle” advocate for women who aren’t happy with their physique.



While Hanna’s motivational posts have allowed her to build an international fan base, she wasn’t always in the shape she’s in today. In fact, Hanna says she spent most of her life unfit and eating a poor diet, desperately needing to make a change.

Swedish Fitness Expert Hanna Öberg

Swedish Fitness Model Expert Hanna Öberg

Athlete and Fitness Expert Hanna Öberg

Swedish Fitness Model Hanna Öberg

Fitness Model Hanna Öberg

Swedish Fitness Motivation Hanna Öberg

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Beautiful swedish fitness model Hanna Öberg

By: https://instafitnessmodels.blogspot.com/

Female motivation by fitness model Serene VanEtten


Female motivation by fitness model Serene VanEtten

Total-Body Exercises that Tone Arms, Legs and Butt by Serene VanEtten:



Serene VanEtten NQ NPC Figure:

Serene VanEtten NQ NPC Figure

Bikini competitor and American Fitness model Emeri Connery


Bikini competitor and American Fitness model Emeri Connery

Emeri Connery is an American bikini model who will turn your world around with her fit bod and total sexiness!

Emeri Connery is a personal trainer and champion bikini athlete, originally from Coolville, Ohio (USA). She was born into a fitness orientated family; her brother competed in numerous shows, and ultimately, this is what inspired Emeri to begin lifting-weights.

As a result, Emeri followed her brother’s footsteps and started competing in fitness shows – eventually earning her first trophy in 2017, and becoming a respected personal trainer.

American Fitness model Emeri Connery