Helga Stibi Ifbb Athlete


Helga Stibi Ifbb fitness pro

My beginnings and first success


In the year 2013, when I competed for the first time, I won the title of national champion. I considered it a huge success. Likewise its first gold medal from the International competition Olympia Amateur in Spain in Marbella.

My motivation is to get IFBB for cards and have the honor of competing with the best of the best. My dream is at the same time getting to Joe Weider's ' Olympia '.

After every subsequent contest I learned something new, but a milestone in my competitive career is definitely the first competition. She opened a whole new chapter in my life!

My goal is to live my dream and truly control my life! Continually cling after perfection, I wish to improve my form, educate and generally live a healthy lifestyle. I would also like to inspire others. "Just don 't live your life, drive it!"

Training example


Monday – Back/HIT Cardio
Tuesday-foot training/cardio
Wednesday-Free Day
Thursday – Shoulders/hands/HIT Cardio
Friday-hamstrings/buttocks/calves/cardio
Saturday-Free Day
Sunday-foot Training/cardio

Fitness Model Helga Stibi @helgastibi Instagram photos

Helga Stibi Ifbb fitness model

Helga Stibi Ifbb fitness pro

Helga Stibi Ifbb Athlete

Helga Stibi Ifbb fitness pro