Our Fit girl this week is Jen Heward. Those who have instagram should know it as Insta Fitness Models. Not only is the owner of Life Altering Fitness INC, she is also fanatic to snowboarding.
The blonde bikini fitness model only a Council instructs his followers:
believe in yourself, achieves your goals and reach success.
If your seriously you propose something, believes in that and hold on to it.
Muscles that amuse you more work are the buttocks and shoulders, which for her is what better weapon the body.
I love the squats and rear kicks with cable for the buttocks.
No more rodeos them leave an of your best photos.